How Working Out Can Make Your Life Enjoyable in Every Aspect

I am one of the most lazy, if not the laziest person alive. I hate working out. It is probably the one thing I would choose work over. Why would anyone want to get up out of bed at 5:30 a.m. and go running? Why would anyone WANT to expel this energy for no reason? But let me tell you something, as much as I didn’t want to do it I HAD to do it. I had to do it for many reasons. The first reason is that I was feeling depressed because I was getting fat. I was constantly eating things that I shouldn’t be eating and doing it right before bed. As many of you know, this is horrible if you don’t want to gain weight. Speaking of gaining weight, since I started working in an office, I’ve gained a ridiculous 25 pounds. To some people, it may not look that bad, but when I look down and see pieces of me that didn’t exist before, I realized that I really needed to so something. The first step was eating right. This was the hardest thing I have ever EVER had to do. It was like a heavy cigarette smoker giving them up on day 1. Everything I loved would be consumed in far smaller quantities or not at all. The diet was only the first part though.

I can’t count how many times I have tried to get into an exercise routine and failed. I feel like this is the same song and dance as so many other people in America. BUT! I recently told myself, NO. YOU HAVE TO WORK OUT OR YOU ARE GOING TO DIE. So, guess what? I started working out. To my own surprise, I started getting up at 5:30 a.m. to go running before work and I also started doing a 9 mile bike ride on the weekends and after work in the afternoon. At first, I wanted to puke it hurt so bad to bike up the hills, but now its getting so much more bearable¬†and I feel like a new person. I love the feel of the wind on my face and the tightness in my legs when I get off the bike and I just want to go again. It’s absolutely invigorating.

I also started disc golfing. This is one of the most fun sports I have ever played in my ENTIRE LIFE. For someone who is extremely lacking in talent this is a fun sport and it is a workout as well. Granted, it isn’t as good of a workout as riding the bike nine miles, mostly up hill, but still! I am getting active and I have never felt better. Pushing myself to be better is only helping me in other aspects of my life too. It’s making me want to be more productive at work and it is making me want to get out on the weekends to do more things with my friends. I don’t even want down time anymore. The other day I went for an awesome hike before it started raining. It was amazing I sat up on the cliffs for about an hour and then came back down.

I wouldn’t be doing all of this if it wasn’t for my amazing boyfriend. He has given me the motivation to the off my ass and get going! He even went out and bought me the bike so that we could go biking together. I could have never asked for a more awesome gift from someone who is already strapped for cash to begin with. This is giving me a positive outlook on life and I can’t wait to get paid on Friday so that I can go out and buy some more workout clothes at Target (Their C9 brand is my favorite). I feel like I have so much more time now and that is amazing too because sometimes I feel like life is passing me by and I haven’t got anything to show for it.¬†woman-running221